This week has been quite an eventful one, full of challenges. After completing the London Winter Run on Sunday, my usual hip pain was surprisingly mild following the 10k. However, I’d already booked in to have ultrasound guided injections on Monday. It wasn’t as painful as I anticipated, however I did have to jump on the treadmill for 10 minutes to check whether it had worked. I don’t think my legs were quite ready for exercise again so soon.
Wednesday was an early start to get the first bus to the train station to get in to London. The company I work for sends a couple of volunteers over to Whitechapel Mission once a week to help cook and serve breakfasts to the homeless. This is the second time I’d signed up for the rota, and on this occasion I was on egg duties. By 9:30am I’d fried approximately 200 eggs to varying specifications.